In my latest post I wrote about why going no contact when you break up with an abuser is essential to heal.
I know this all too well, as my ex kept harassing me and stalking me over multiple platforms, even a year later. This can have a severe impact on your emotional health, it's a invasive and intimidating behaviour that will make you feel unsafe.
This led me to do some research on stats around stalking in the UK, which I'd like to share with you fully here as well as on my Instagram.