Every Christmas I re-read Harry Potter, simply because it’s a fun story, full of magic, adventure and positivity. Following my life...

Like many of you, I watched the true-crime documentary The Tinder Swindler this week. Horrifying as this story is - I mean, how is it...

The 3rd step of breaking up with an abusers is to find support. You need a safe space to share your pain, process it, listen and learn.

Under normal circumstances there’s nothing wrong with staying in contact with your ex. They were the person closest to you for some time...

The second step to break up with an abuser is to think of all the things that tie you together, and cut all the bonds.

When I broke up with him, I went for a walk around Hyde Park. It was a grey windy day at the end of May. I looked up at the leaves moving...

If you landed on this page, you probably have some serious doubts about your relationship. You started with hopes and dreams, but now you...

As many of you, I’m sure, who listened to Britney Spears’ statement, I am shocked. Of course, an investigation is needed to look into the...

Normally, I’m a big advocate of therapy. Therapy is all about humility; it’s about curiosity; it’s about self-love. It’s about admitting...

The other day, I saw on my Instagram feed a photo of designer products. Very expensive, very fancy, very exclusive. One of these bags...

The definition of gaslighting is to “manipulate (someone) by psychological means into doubting their own sanity”. I mentioned in my first...