Break Free blogMar 28, 20227 minFictional survivors of emotional abuseEvery Christmas I re-read Harry Potter, simply because it’s a fun story, full of magic, adventure and positivity. Following my life...
Break Free blogFeb 6, 20224 minRed flags from The Tinder Swindler to watch out for, from date oneLike many of you, I watched the true-crime documentary The Tinder Swindler this week. Horrifying as this story is - I mean, how is it...
Break Free blogJan 10, 20223 minHow to break up with an abuser: step 5, recoverHow do you recover when you feel broken? How do you shine when you feel withered? In my four-step method to thrive post emotional abuse,...
Break Free blogDec 15, 20213 minHow to break up with an abuser: step 4, time for supportThe 3rd step of breaking up with an abusers is to find support. You need a safe space to share your pain, process it, listen and learn.
Break Free blogNov 30, 20213 minIncorrect things your parents may have taught youThere is a film called Dogtooth where the “children” think Frank Sinatra is their grandfather and the word “telephone” means salt shaker....
Break Free blogOct 25, 20214 minHow to break up with an abuser: step 3, no contactUnder normal circumstances there’s nothing wrong with staying in contact with your ex. They were the person closest to you for some time...
Break Free blogSep 27, 20213 minHow to break up with an abuser: step 2, cut all ties The second step to break up with an abuser is to think of all the things that tie you together, and cut all the bonds.
Break Free blogAug 17, 20215 minWhat breaking up with an abuser is likeWhen I broke up with him, I went for a walk around Hyde Park. It was a grey windy day at the end of May. I looked up at the leaves moving...